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Six Quick, Proven Vacation Strategies to Maximize Family Connection

on 06-07-2016 , in Reflection

Taking a family vacation this summer? Why not capitalize on your investment to maximize family connection? Brain scientists, travel experts and battle-tested parents all agree:...

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The Orlando Tragedy: A Psychological Approach to Help People Heal

on 13-06-2016 , in Reflection

Images from the Orlando massacre now live in our nervous systems. Everyone you meet today has been effected by those images. Up to half of...

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The Other Side of Anger (and Donald Trump)

on 01-06-2016 , in Reflection

Two weeks ago I told you that Donald Trump is a reminder that anger isn’t always bad. In fact, anger can be our friend when...

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Why Sheryl Sandberg’s Commencement Speech Went Viral

on 25-05-2016 , in Reflection

Sheryl Sandberg’s commencement address at UC Berkeley has gone viral. Here’s why: It will not only inspire you to savor your life more deeply, but...

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Relationship Insights from Donald Trump

on 17-05-2016 , in Reflection

Now that Donald Trump is the Republican presumptive nominee for president I thought it would be good to notice what he teaches us all about...

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Five PSTS to Shock Any Relationship Back to Life

on 06-05-2016 , in Reflection

In my last blog, I provided a surefire strategy to rescue a relationship with a child using Protected Special Times (PSTs). This week I’ll show...

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Jump-Start Your Relationship Through PSTs (with kids)

on 23-04-2016 , in Reflection

Defibrillators literally shock dead people back to life. What about relationships? If only there was a way to jolt a dead relationship back to life. ...

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Lessons Learned at the Masters

on 13-04-2016 , in Reflection

This past week I travelled to the Augusta National Golf Club and watched the world’s best golfers. The golf was incredible. The course was stunning....

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How to Spend More Time Together

on 06-04-2016 , in Reflection

Our technology-driven culture just keeps moving faster. And the faster we go, the less time we get hanging out and connecting together. Yet, by making...

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Stimulate Family Meals to Transform Family Connections

on 24-03-2016 , in Reflection

People in families and small communities have never felt more lonely and distant from each other. That’s because powerful cultural forces have washed away ancient...

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About Me


Hi, I’m Dr. Tim Hogan. I co-authored How to Find the Help You Need, a guide to psychotherapy and spiritual direction, teach at Sacred Heart Major Seminary...

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My Recent Posts

  • The Gift of Cultural Hurricanes is now available on Amazon

    It’s Time to Rebuild Authentic Spirituality

    24-July-2022, 0
  • Our Goodness has Divided Us; Now Let’s Use It to Unite Us

    20-January-2021, 29
  • How to Transform Any Relationship Without Talking About It (Part 4)

    01-March-2019, 4

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