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Dr. Tim Hogan

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Dr. Tim Hogan

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Cultivating Love: The One Practice that Rules Them All

2 Comments , in Reflection

This Lent we are learning how to prune and plant to cultivate a harvest of love. When it comes to planting, spiritual masters and brain scientists agree that there is...

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Organizing Lent: 40 Days of Intensive Farming to Cultivate Love

3 Comments , in Reflection

Lent starts today, and I’m pumped. This week I am applying brain science strategies to help us to get organized and to overcome the most common reasons Lenten plans typically...

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Going on an Adventure for Lent: Want to Come?

8 Comments , in Reflection

Let’s be real. Many of us always hated Lent. Bad weather. No desserts. Pressure to spend more time in church. And, worst of all, 45 days of a cumulative bad...

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Operation Bud Light: How to Rescue a Struggling Marriage

3 Comments , in Resurrecting Love

Jack and Diane (not their real names) were a week away from finalizing their divorce. As their kids and close-knit community waited in anguish, their two closest friends, Bob and...

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Four Practical Ways to Revitalize Our Desire to Care for the Poor

2 Comments , in Reflection

What if caring for the poor is easier, more meaningful, and more fun than we have imagined? Well, it is. Here are four practical ways to revitalize our desire to...

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What the Lakota Sioux and Brain Science Taught Me about Caring for Poor People

3 Comments , in Reflection

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How Brain Science Revolutionized My Prayer Life

1 Comment , in Reflection

Not long ago my prayer life had become pretty dry. Then I spent some time at the University of California, Berkeley learning from brain scientists about their surprising discovery that...

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FASTING: The Powerful Path to Transformation

2 Comments , in Reflection

I used to hate fasting. In fact, when I fasted I got so miserable and self-righteous that my spiritual director told me to stop. “No more fasting for you,” he...

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Simplify and Deepen: Using Brain Science to Maximize Our Lenten Spiritual Plan

1 Comment , in Reflection

Lent is right around the corner. And I used to hate it. This week I’m looking forward to it. Why? I’m using brain science to plan for Lent. This promises...

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Use Brain Science to Maximize Valentines Day

No Comments , in Reflection

It doesn’t matter how long you’ve been together. Valentine’s Day (VD) is a perfect excuse to supercharge your relationship. Here’s how to use brain science to maximize your Valentine’s Day...

Dr. Tim Hogan