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Dr. Tim Hogan

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Dr. Tim Hogan

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When My Arm Stopped Working

1 Comment , in Reflection

This past spring I began to notice pain and weakness in my left arm. Within a couple of weeks I learned that my spine was badly damaged, possibly beyond repair....

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Time to Get Outside and Maximize Summer!

No Comments , in Reflection

Summer is still here! It’s not too late to splash some fun into your relationships and give your brain and body some badly-needed movement and healing. Why? Because today we...

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Six Quick, Proven Vacation Strategies to Maximize Family Connection

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Taking a family vacation this summer? Why not capitalize on your investment to maximize family connection? Brain scientists, travel experts and battle-tested parents all agree: focus on these six keys and...

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The Orlando Tragedy: A Psychological Approach to Help People Heal

2 Comments , in Reflection

Images from the Orlando massacre now live in our nervous systems. Everyone you meet today has been effected by those images. Up to half of the people you meet will...

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The Other Side of Anger (and Donald Trump)

3 Comments , in Reflection

Two weeks ago I told you that Donald Trump is a reminder that anger isn’t always bad. In fact, anger can be our friend when we practice embracing it, understanding...

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Why Sheryl Sandberg’s Commencement Speech Went Viral

1 Comment , in Reflection

Sheryl Sandberg’s commencement address at UC Berkeley has gone viral. Here’s why: It will not only inspire you to savor your life more deeply, but it also has the power...

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Relationship Insights from Donald Trump

2 Comments , in Reflection

Now that Donald Trump is the Republican presumptive nominee for president I thought it would be good to notice what he teaches us all about healthy relationships. No, seriously. People...

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Five PSTS to Shock Any Relationship Back to Life

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In my last blog, I provided a surefire strategy to rescue a relationship with a child using Protected Special Times (PSTs). This week I’ll show you how to activate PSTs...

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Jump-Start Your Relationship Through PSTs (with kids)

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Defibrillators literally shock dead people back to life. What about relationships? If only there was a way to jolt a dead relationship back to life.  Well, there is. I discovered...

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Lessons Learned at the Masters

1 Comment , in Reflection

This past week I travelled to the Augusta National Golf Club and watched the world’s best golfers. The golf was incredible. The course was stunning. But my favorite moment came...

Dr. Tim Hogan